"I have practiced yoga for 20 years, or so. Many years ago, I ran across a photo of Vanda Scaravelli in Yoga Journal. That one photo completely changed my understanding of what aging is. I always honor . . ." more
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 March 06, 2009 11:12 AM EST | comments: 1 Recent Photos
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Jun 14, 2009 10:12AM EDT
 Mar 07, 2009 7:47PM EST
 John Riutta commented on a post "Quite possibly one of the finest episodes of Speaking of Faith yet broadcast. As not only someone interested in questions of the interaction of faith and psychology, but also as one who has struggled with . . ." more Conversation Space
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Wanda Hudgins,
Feb 18, 2010, 9:58AM EST
Hello Group, Stress really does matter. It can cause all kinds of health issues. I know firsthand how stress can rule your health and it can be a big factor in so many things, such as Trichotillomania. I pulled my hair out for over thirty years, and stress was a big part of refueling this disorder and keeping it alive. I had to retrain my thought process and walk away from the stress triggers, only limiting myself around them. Stress can actually cause you to feel unhealthy in so many ways. If you have Trichotillomania, you have to learn what things set you off and begin taking away the ones that you feel you can't handle. What I mean by that is sometimes the ones we love the most can be stress triggers in our lives. If that is the case then we either have to eliminate our time around those that cause us grief and stress, or we have to retrain the way they affect us and not let them be an issue in our life any longer. Practice self healing.... |
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